Instructor: Dan N.
Dan is a qualified personal trainer, remedial massage therapist, Yoga and Qi Gong instructor. |
When:
Every Thursday, 6:30 - 7:30 pm Price: Members: $15 Non-members: $20 Benefits of Core Blaster for climbing All movement originates from the core. A strong core translates into stronger whole body movement. Core Blaster targets all areas of the core to help you achieve this. |